Yoga

preschool yoga

Doing yoga with children has many potential benefits:
Physical
– Builds balance and coordination
– Improves overall body awareness
Mental
– Develops concentration and focus
– Releases tension
Emotional
– Promotes emotional awareness and ability to manage emotions
– Encourages calmness
– Teaches students to respond, rather than react
– Promotes self control
Social
– Boosts confidence
– Teaches self respect and respect of others
Academic
– Enhances learning readiness
– Encourages self-discipline

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Science

Children have a natural tendency to enjoy observing and thinking about nature. Young children are motivated to explore the world around them, and early science experiences can capitalize on this. Quality science learning experiences provide a solid foundation for learning abstract science concepts later in school.

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